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Track and Field

Team Information

 

Liberty Common High School

Track & Field

Head Coach: Campy Pounds - cpounds@libertycommon.org

Distance & Assistant Coach: Chris Reynolds - creynolds@libertycommon.org 

Throws Coach: Balin Orcutt

High Jump Coach: Brad Richardson 

Long & Triple Jump Coach: Bryce Schroder

Pole Vault Coach: Matt Lacy   

 

Extra Workouts 

Foam Rolling & Mini Band  

Basic Stretches

Advance Stretches

Hip Strength Exercises

Basic Plyometric Workout

 

Steps to become a LCHS Track & Field Athlete 

  1. Sign-up for LC Spring Sports - Track & Field
  2. Sports Registration Form
  3.  Fill out the LCHS T&F Questionnaire 
  4. Treatment of a minor for the CSU 3/28-29 Meet 
  5.  Liberty Common T&F Swag (Deadline to order 2/26)
  6. If you would like to donate money to LCHS Track & Field

 

Practice Schedule

 M - F, 4 to 6pm at Plato’s campus (LC Track) 

Week 1 Track Training Schedule

 

 

How to get Involved with the track team 

Team Pancake Breakfast (4/2 & 4/30)

Help with track meets (4/9 or 5/1&3)

Team banquet (5/19)

 

 

Grub Tub (snacks for meet) Change

Parents are welcome to donate snacks to the team. LC Track will provide B&J and a couple of snacks. Please bring your own snacks to the meets.

 

 

 

Liberty Common High School

Track & Field Schedule

Head Coach: Campy Pounds - cpounds@libertycommon.org

Distance & Assistant Coach: Chris Reynolds - creynolds@libertycommon.org

 

Liberty Common High School 2024-25 School Calendar & Bell Schedule  

 
     
     

 

 

     
   

 

   

3

Th 3/13

NoCo - Roosevelt Qualifier 2025 - Meet Schedule 

   

4

3/17 - 21

Spring Break (Optional Practice) 

4

Sat 3/22

Runner Roost of FC Invite - Meet Schedule

French Field in FC

Must Find a Ride

5

3/28-29

Jack Christensen Invite 2024 - Meet Schedule

 

 Parents must fill out the treatment form

 

CSU Track in FC

Must Find a Ride

6

Wed 4/2

Team Pancake Breakfast (7:05 to 7:45am) @ LCHS - Great Hall

6

Sat 4/5

Altitude Running Invite - Meet Schedule 

PSD Timnath Field

Must Find a Ride

7

Tue 4/8

Randy Yaussi City Championships - Meet Schedule

French Field in FC

12:15 / 12:30pm

7

Wed 4/9

Highland Patriot League JV Meet - Meet Schedule

Ault , CO

Will be a bus

8

Thu 4/17

Athletes assist with the LC Middle School Track Meet (3:30 - 6:00pm) @ LC Track (Plato Campus) 

8

Sat 4/19

Randall Hess Roughrider - Meet Schedule

Johnstown,CO

6:30am

9

Thu 4/24

JV Championships 2024 - Meet Schedule

French Field in FC

Will be a bus

10

Wed 4/30

Team Pancake Breakfast (7:05 to 7:45am) @ LCHS - Great Hall

10

Thu 5/1 & 3

Patriot League Meet - Meet Schedule

Greeley, CO 

Read Line below

Day 1: Bus leaves 12:25, after HS Lunch               Day 2: Bus Leaves 7:00am

11

Fri  5/9

 HOKA St. Vrain Invitational - Meet Schedule

 Longmont, CO

Will be a bus

11

Sat 5/10

Last chance Meet (Seniors & top 25 in state only)

TBA (weather)

TBA

12

5/15 - 17

Colorado State Meet - Meet Schedule

Jeffco Stadium, Lakewood 

Will be a bus

13

Mon 5/19

Team Banquet (6:00 to 8:00pm) @ LCHS - Colosseum

 

 

 

Welcome to the HS Track and Field page.

Register

2022 State Champion Women's Track and Field Team Photo

 

 

Coaches

Chris (Campy) Pounds

Chris (Campy) Pounds

Head Coach, Track and Field
Balin Orcutt

Balin Orcutt

Assistant Coach, Wrestling, Assistant Coach, Track and Field
Chris Reynolds

Chris Reynolds

Head Coach, Cross Country, Assistant Coach, Track & Field

Schedule

Team Opponent Date Time Location Advantage Type Details Result Score Alerts Dismissal Recap Status
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Track and Field In Action